7 Benefits of Practicing Gratitude Every Day

7 Benefits of Practicing Gratitude Every Day

Science has proven that being grateful leads to a higher quality of life. People who express gratitude regularly live longer, are healthier, and also have a lower incidence rate of overweight, obesity, stress, anxiety and chronic disease. It may seem like an outrageous claim, but the truth is gratitude changed my life. Once I created a habit of being thankful …

ProNourish™ Nutritional Drink

Improve Your Digestion For Better Energy With ProNourish™

Since I was a baby, I’ve had a sensitive stomach. As I’ve gotten older, I notice that digestion is still a bit of a challenge for me at times and I’ve started to watch what I eat. So when I heard about the new ProNourish™ Nutritional Drink I got excited. It sounded like a perfect new mini-meal to add to …

12 Quick Ways for Busy Moms to De-Stress

12 Quick Ways for Busy Moms to De-Stress

I get it, you’re stressed. A 7-day tropical vacation might be just what the doctor ordered. Unfortunately, you’re out of vacation time, and your bank account is a little light. Sound familiar? It’s a situation that many of us busy moms face. Thankfully, there are many ways to de-stress that don’t require a passport of a stash of extra cash. …

Easy Chicken Pot Pie Recipe for Busy Moms

Easy Chicken Pot Pie Recipe for Busy Moms

I have been compensated by Walmart for this post; however, I am sharing my own thoughts. All opinions are my own. The cool Fall temps have started rolling in and it’s the perfect time to start making some of my favorite comfort foods. BUT, I don’t have a lot of time to spend in the kitchen. And I don’t want …

7 Simple Hacks to Simplify Your Life and Get More Done Each Day via @carinkilbyclark

7 Simple Hacks to Simplify Your Life and Get More Done Each Day

Life is fast moving and complicated. Especially when you’re a busy mom taxiing children around, managing home and business/career, and still making time for yourself. Even though life can be rather hectic, there are things you can do to simplify your life and still get more accomplished. There’s a seemingly endless supply of “hacks” online. There are hacks for work, …

Smart Snacking for Busy Moms with ZonePerfect via @carinkilbyclark

Smart Snacking for Busy Moms with ZonePerfect

I have been compensated by ZonePerfect for this post; however, I am sharing my own thoughts. All opinions are my own. Back to school is the perfect time for busy moms to refocus and get back into a more normal routine. I welcome this time of year, but also dread the sometimes chaotic days that accompany the process of settling …