Does it sometimes feel like life’s richest blessings are passing you by? Do you feel like everyone around you is blessed and you’ve been overlooked? It’s easy to feel a little cheated when you get stuck in a mode of comparison… looking at how much your friends and family members have. Their happiness may seem to know no bounds. And …
3 Easy Ways to Add Joy to Your Daily Routines
Most of us moms live very busy lives. Often, we’re so busy juggling our daily tasks and responsibilities that we forget to take the time to do the things that bring us happiness. Unfortunately, a lack of joy in your daily life can lead to prolonged unhappiness, and it can even have long-term negative consequences on your health. Several well-known …
Why a Positive Mindset is Important
Thinking positive and keeping a positive mindset may be one of the greatest challenges we face in life – especially as a busy mom. But when you start thinking with a positive mind your whole attitude changes. You’ll see your environment with a new light. A positive mind also allows you to handle everyday situations far better and this includes …
The 10 Keys To Happiness [INFOGRAPHIC]
Happiness is something that we all have in common. No matter our differences, it’s the tie that binds. I’ve never met a person who didn’t want to just be happy. The good news is that it’s totally possible! Happiness may seem like a lofty goal at times, but it’s completely achievable once you know how. Where to focus, what to …
10 Tips to Keep Calm & Reduce Stress [INFOGRAPHIC]
Stress is a part of our everyday lives. It’s unavoidable. But it doesn’t have to be crippling. There are ways to better manage your stress. This infographic with 10 tips to keep calm & reduce stress will help you focus on more productive ways to manage and reduce your daily stress. [convertkit form=5251488]
Time Management Hack for Busy Moms
Are you wondering how in the world you’re going to get it all done? In this video, we talk about: – The one thing you have to do to make things happen. – The importance of being OK with what you cannot do. – A great resource for busy moms who want to feel good about where they spend their …
My Thoughts On Balancing Family, Life, Work & Health
In the past two years, since I started my blog/business, I’ve truly gained an understanding of what it means to be a FreshMom. Balancing the many demands of being a working mom {and yes, I still have a full-time job} seemed daunting enough. Then I added another layer. A side gig. A passion project. And a definite drain on my …
Spring Reading List: My Top 10 Favorite Happiness Books
I’ve received a lot of questions about what I do to stay in my happy place so I wanted to share my number one method with you. Reading. Something so simple, but it makes a huge impact. People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily. – Zig Ziglar Every day, …
The Busy Mom’s Guide to Having More Passion in Your Life
There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living. ~Nelson Mandela Some of us busy moms meander through life not truly recognizing what we were meant to accomplish. Life gets hectic. From babies to toddlers, school-aged to teens – child rearing requires the …




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